“Thankyou for a therapy session that both made me feel empowered and yet utterly safe and held. In curiosity, in remembering the feeling to my bones of trusting myself. I felt for the first time in any such setting, the move beyond thinking of the process, or my discomforts, or of the desired result. Instead I was guided to presence and permission, to be, to release any burden, to remember an innocence, an unstrung tensionless space within. Honestly I was surprised because traditional talking therapies have seen me either pre-empting the steps, and sidestepping, or else looping into feelings of shame and unworthiness, even straight up freeze and blackout... I was amazed to be so smoothly beyond all that. To speaking without censure or pre-planning. To letting go long enough to return to a more peacefull inner landscape. I am renounced of the feeling now writing this, which is beautiful.”

Melanie Perrine